Tuesday, December 23, 2014

Mint essential oil














Mint is a perennial herb which is native to the Mediterranean, it grows wild in Europe and the United States. Mint is cooling and crisp, it can sooth itchy skin and help with eczema. Mint essential oil has anti-inflammatory and astringent properties. It’s vitalizing and refreshing it energizes the mind and body. Mint also helps clean pores. It has a powerful sweet crisp scent.

Tuesday, December 2, 2014

Stress relief spray


The holidays can get really stressful with all the running around shopping and planning and parties. So here is a nifty little spray that can help reduce your stress.



Stress relief spray
Ingredients:
4 oz. water
4 drops peppermint essential oil
4 drops rosemary essential oil
16 drops grapefruit essential oil
4 oz. spray mister bottle

Directions:
Combine water and oils in spray bottle, and shake well. Lightly mist your personal space whenever you encounter a stressful situation